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Before you jump to Low carb "brownie batter" recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already have some knowledge of how important it is to have a fit and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. However, did you know that there are several foods that have been discovered to help you improve your heart health? Keep reading to find out which foods are best for your heart.
Know that blueberries are great for your heart. Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol you will find in grapes. This antioxidant helps your body to be more efficient at breaking down your fats and cholesterol. When your body is efficient at breaking down these things, they won’t clog your system and or cause heart problems. That just means that it helps keep your heart as healthy as it can be.
There are lots of foods that you can include in your diet that are good for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are particularly great, though, for making your heart healthy as it possibly can. Try introducing these foods into your diet every day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to low carb "brownie batter" recipe. To make low carb "brownie batter" you need 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Low carb "brownie batter":
- Take 3 oz of cream cheese.
- Take 2 tbsp of Peanut butter (I use Peter pan creamy).
- Prepare 8 of drops of liquid stevia ( or 2 packets of granulated artificial sweetener).
- Provide 1 tbsp of no sugar added cocoa powder.
Instructions to make Low carb "brownie batter":
- Place cream cheese and peanut butter in a glass bowl in microwave for 25 to 30 seconds.
- Stir ingredients until smooth..
- Add remaining ingredients and mix thoroughly..
- Allow "batter" to cool in refrigerator and enjoy!.
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