Recipe of Award-winning Low Carb Raspberry Chocolate Meringue Cookies

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Before you jump to Low Carb Raspberry Chocolate Meringue Cookies recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already are certain that you should have a healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, however, that there are several foods that can help you have a healthy heart? If you are interested to know which foods to eat to improve your heart health, keep reading.

Know that your heart can benefit if you eat blueberries. Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene works just like the resveratrol in grapes. This specific antioxidant assists your body to be better at breaking down your fats and cholesterol. The more effortless it is for your body to break down fat and cholesterol, the less likely it is for those things to accumulate in your system and cause heart problems. This, basically, makes your heart healthy.

There are many foods that you can consume that are great for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are especially wonderful, though, for helping you keep your heart healthy. Try to introduce these heart-healthy foods into your diet daily. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to low carb raspberry chocolate meringue cookies recipe. You can have low carb raspberry chocolate meringue cookies using 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Low Carb Raspberry Chocolate Meringue Cookies:

  1. You need 5 each of Egg Whites.
  2. Prepare 1/4 tsp of Cream of Tartar.
  3. Take 1 pinch of Salt.
  4. Prepare 2 oz of Unsweetened Baker's Chocolate.
  5. Get 2 1/4 cup of Splenda for baking Sugar Substitute.
  6. Take 4 tbsp of Sugar Free Raspberry Syrup.

Instructions to make Low Carb Raspberry Chocolate Meringue Cookies:

  1. Preheat oven to 250°F..
  2. Rough chop the chocolate and add to a food processor with 1/4 cup of the Splenda. Process until a powder with small chunks is formed. Set aside..
  3. In a stand mixer, combine the egg whites, raspberry syrup, cream of tartar, and salt. Beat on medium speed with the whisk attachment until a white foam is formed..
  4. Slowly add the remaining 2 cups of Splenda to the egg white mixture. Continue beating the mixture until stiff peaks form and the batter has a glossy finish..
  5. Turn of the mixer and remove the whisk. Fold in the chocolate chunks. Do not over work the batter..
  6. Spoon the batter on to a cookie sheet in golf ball size dollops. For easier clean up, line the cookie sheet with wax paper..
  7. Cook the meringues in the center of the oven for about 50 minutes. This should give you a crispy exterior with a slightly chewy interior..
  8. Remove from the oven and let cool for about 2 minutes. Cook any remaining batter. Serve and enjoy..

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