How to Make Homemade Faux Mac and Cheese (low carb)

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Before you jump to Faux Mac and Cheese (low carb) recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already are aware of how important it is to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and work out on a regular basis. However, did you know that there are some foods that have been found to help you improve your heart health? If you would like to know what to eat to improve your heart health, keep reading.

Be aware that fish is more or less the healthiest food you can include in your diet. You probably already know this since you’ve in all probability been told to make sure that you eat fish at least twice a week. This is especially true for those with heart problems or are concerned that their hearts aren’t healthy. Be aware that fish is packed full of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try consuming fish at least two times every week.

There are lots of foods that you can include in your diet that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are essentially good, though, for making your heart healthy as it possibly can. Try incorporating these healthy foods in your diet on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to faux mac and cheese (low carb) recipe. To make faux mac and cheese (low carb) you need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Faux Mac and Cheese (low carb):

  1. Provide 3 cup of cauliflower (broken in small florets).
  2. Provide 4 tbsp of heavy cream.
  3. Provide 2 tbsp of cream cheese (broken in small pieces).
  4. Use 2 tsp of spicy mustard.
  5. Provide 1 of A few drops of hot sauce.
  6. You need 1/2 cup of Sharp cheddar cheese.
  7. Take 1 of salt and pepper to taste.

Steps to make Faux Mac and Cheese (low carb):

  1. In a microwave safe dish add cream, cream cheese, mustard and hot sauce. (No need to stir).
  2. Top with small florets of cauliflower..
  3. Sprinkle sharp cheddar cheese on cauliflower..
  4. Cover with plastic wrap..
  5. Cook on high for about 2 minutes. Then in 30 second intervals until tender..
  6. Stir all together and sprinkle with salt and pepper..

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