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Before you jump to Low Carb Breakfast Balls recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already know how crucial it is to have a heart that is healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are some foods that can help you have a healthy heart? Today, you will learn which foods are beneficial for your heart.
Have you ever heard the adage “an apple a day keeps the doctor away”? The truth is that apples have numerous minerals and elements that promote a healthy heart. They have tons of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Consuming just one Red Delicious apple daily can make your LDL levels go down by as much as eight percent. This is a terrific number for somebody who wishes his or her heart to be healthier.
There are plenty of foods that you can include in your diet that are great for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. The foods mentioned are particularly good for the heart, though. Incorporate these healthy foods in your diet daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to low carb breakfast balls recipe. To cook low carb breakfast balls you only need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Low Carb Breakfast Balls:
- Prepare 2 lb of ground pork sausage.
- Take 1 lb of ground beef.
- Provide 3 of eggs.
- Take 2 tbsp of dried onion flakes.
- Use 1/2 tsp of black pepper.
- Take 1 tsp of garlic powder.
- Get 1/2 lb of sharp cheddar cheese shredded.
Steps to make Low Carb Breakfast Balls:
- Mix all ingredients together with your hands or electric mixer..
- Form into 40 or 50 balls, about 1 to 1 1/2 inch each and place on a cookie sheet..
- Bake at 375 for about 25 minutes..
- Let cool before storing or freezing..
- For Scotch eggs, mold raw mixture around peeled hard-boiled eggs and bake at 350 for 30 minutes..
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