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Before you jump to Easy low-carb&sugar cheesecake fudge ice cream recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware of how crucial it is to have a heart that is healthy. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are a number of foods that can help your heart be healthy? Go on reading to discover which foods are best for your heart.
Know that blueberries are great for your heart. Blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol in grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol as well as fats. The better it is for your body to process fat and cholesterol, the less likely it is for those things to build up in your arteries and cause heart problems. That, in effect, helps your heart be in tip-top shape.
There are plenty of foods that you can consume that are good for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are essentially great, though, for keeping your heart as healthy as it can be. Introduce these foods into your diet every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to easy low-carb&sugar cheesecake fudge ice cream recipe. To make easy low-carb&sugar cheesecake fudge ice cream you only need 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Easy low-carb&sugar cheesecake fudge ice cream:
- Use 1 cup of whole pecans.
- You need 1 1/3 cup of pitted dates.
- Use 1 tsp of vanilla extract.
- Prepare 4 tbsp of unsweetened cocoa powder.
- Prepare 1 packages of cheesecake pudding mix (sugar free and fat free).
- You need 2 cup of milk (whatever kind you want).
- Provide 1 of 8 oz tub light cool whip/whipping cream (thawed).
Steps to make Easy low-carb&sugar cheesecake fudge ice cream:
- Combine pecans, dates, vanilla, and cocoa powder in a food processor or blender. Blend until it forms a paste that is moldable..
- Preheat oven to 350..
- Make small balls out of the paste ( about 3/4 inch in diameter) and set them on a baking sheet with parchment paper..
- Put balls in the oven for about 15 minutes, checking on them often to make sure they don't burn. Take them out and let them cool to room temperature..
- Combine pudding package and milk and whisk for a few minutes until it turns into pudding..
- Let the pudding sit for about 5 minutes. Then mix in the cool whip until well combined..
- Once the fudge balls have cooled down, throw them in the pudding mixture and mix them in..
- Put the bowl in the freezer. Stirring every hour or so is optional, depending on if you are in a hurry or not. "Ice cream" should form after about 4-6 hours..
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