Steps to Make Quick Low carb stuffed peppers

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Before you jump to Low carb stuffed peppers recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can In Addition Be Advantageous For Your Health.

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We hope you got insight from reading it, now let’s go back to low carb stuffed peppers recipe. To make low carb stuffed peppers you only need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Low carb stuffed peppers:

  1. Get 1 lb of ground beef or turkey.
  2. Use 1 of onion, diced.
  3. Get 1 clove of garlic, minced.
  4. Get 1/2 head of cauliflower, cooked and finely chopped.
  5. Take 1 can of diced tomatoes, drained.
  6. Prepare 1 of egg.
  7. Use 1 T of dried basil.
  8. Take 2 t of dried oregano.
  9. Get 2 cups of cheddar cheese.
  10. Get 3 cups of marinara sauce.
  11. Take to taste of salt and pepper.

Instructions to make Low carb stuffed peppers:

  1. Cut peppers in half and remove stem and seeds. Blanch in boiling salted water until SLIGHTLY softened. Do not overcook..
  2. Saute onions and garlic until translucent..
  3. Combine onion mixture, tomatoes, cauliflower, seasonings, egg and 1/2 cup cheese with ground beef or turkey and combine well..
  4. Stuff blanched peepers with meat mixture.
  5. Put 1/2 marinara in bottom of large baking dish. Arrange stuffed peppers on top and top with remaining sauce. Cover with plastic wrap and aluminum foil and bake at 375F until internal temp is 155F aprox 1 hour.
  6. Remove covers and top with remaining cheese. Return to oven until cheese is melted..

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