Recipe of Super Quick Homemade Shepherds Pie low carb

Hello everybody, welcome to my recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Shepherds Pie low carb recipe here. We also have wide variety of recipes to try.

Before you jump to Shepherds Pie low carb recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can Also Be Beneficial For Your Health.

In this day and age of individuals are trying to live a healthier life and you are going to see that the utilization of coconut oil will help you accomplish this. Unlike other products you are able to purchase on the market today this item will have a wide variety of health benefits for your body. There’s one more thing that’s important to understand about this product and that is the reality that it can benefit you when you use it both internally and also externally for your body. If you’re wondering what a few of these benefits are you need to be pleased to realize that we’re going to be explaining to you on this page what a number of these benefits may be.

Another thing quite a lot of you may possibly like relating to this product is that it can in fact increase weight loss on account of the fact that it increases your metabolism. Mainly because coconut oil burns so quickly inside your body and offers you energy, and also speeds up your metabolism you will find the you can burn off calories three times as fast. The to so for anybody on a weight loss system who’s not losing a few pounds as quickly as they would like, you may find that a adding this into your diet can be a terrific benefit. And for people were trying to lose weight but feel sluggish all the time due to this, you will see that coconut oil winds up supplying you with more energy because it’s increasing your metabolism.

Yet another benefit of coconut oil, although this has not yet been totally proven is that it could have healing affects such as antiviral and anti bacterial. For individuals who are looking to live a healthier life you might find that removing your traditional cooking oils and replace it with coconut oil can be a great place to start. Something you may or may not realize is that within an incredibly short period of time there are going to be vitamin supplement businesses promoting the usage of coconut oil supplements, but you can get the jump on this.

We hope you got benefit from reading it, now let’s go back to shepherds pie low carb recipe. To make shepherds pie low carb you only need 18 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Shepherds Pie low carb:

  1. You need of pie.
  2. Prepare 2 1/2 lb of lamb.
  3. Use 2 cup of carrots.
  4. Provide 1 of medium onion, chopped.
  5. Provide 8 oz of mushroom.
  6. You need 1/4 cup of arrowroot powder.
  7. Provide 1/4 tsp of ground black pepper.
  8. Take 1/2 tsp of salt.
  9. Get 1/3 tsp of marjoram.
  10. Get 1/3 tsp of rosemary.
  11. Take 1/3 tsp of summer savory.
  12. You need 7 of lamb stock or beef stock.
  13. Provide 1/4 cup of butter softened.
  14. Get of mashed cauliflower.
  15. Provide 2 of large heads of cauliflower.
  16. Prepare 1/2 tsp of salt.
  17. Prepare 1 1/4 cup of heavy cream.
  18. Prepare 1 1/2 pints of water.

Steps to make Shepherds Pie low carb:

  1. Preheat oven 275° Fahrenheit.
  2. Chop the lamb into bite sized pieces..
  3. Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9×13 baking pan. Bake 2 hours. Stir well..
  4. Boil steam the cauliflower. Drain all the liquids when it gets fork tender..
  5. Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool..
  6. Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes..
  7. Let sit 10 minutes serve I hope you enjoy!.

If you find this Shepherds Pie low carb recipe valuable please share it to your close friends or family, thank you and good luck.

Leave a Comment

Your email address will not be published. Required fields are marked *