Recipe of Quick Oven braised chicken low carb

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Before you jump to Oven braised chicken low carb recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already are aware of how crucial it is to have a heart that is healthy. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are several foods that can help you have a healthy heart? In the following paragraphs, you will discover which foods are good for your heart.

Blueberries are terrific for your heart. You should know that blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol in grapes. This particular antioxidant assists your body to be more efficient at processing your fats and cholesterol. When your body is great at breaking down these things, they aren’t going to accumulate in your system and or cause heart problems. That, basically, helps your heart be in tip-top shape.

There are dozens (if not more) of foods out there that that are great for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are especially great, though, for improving your heart health. Try incorporating these heart-healthy in your diet on a regular basis. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to oven braised chicken low carb recipe. To make oven braised chicken low carb you need 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Oven braised chicken low carb:

  1. Prepare of chicken.
  2. Provide 6 large of chicken breasts.
  3. You need 1 quart of chicken broth.
  4. You need 3 large of celery stalks.
  5. Take 1 large of onion sliced.
  6. You need 1/4 cup of Chinese black vinegar.
  7. Take 1 tbsp of turmeric.
  8. You need 1 tbsp of savory.
  9. Take 1 tbsp of granulated garlic powder.
  10. Prepare 1 tbsp of salt.
  11. Get 1 tbsp of ground sage.
  12. Get 1 tbsp of sweet basil.

Steps to make Oven braised chicken low carb:

  1. Preheat oven 400° Fahrenheit.
  2. Put chicken into a pan add spices, broth and vinegar.
  3. Slice the onion in half then slice lengthwise. Chop the stalks in thirds add them to top. Both onions and celery..
  4. Bake in oven till done1 hour 45 minutes from frozen..

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