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Before you jump to Low carb egg sandwich recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Possibly Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got benefit from reading it, now let’s go back to low carb egg sandwich recipe. To make low carb egg sandwich you only need 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Low carb egg sandwich:
- Prepare 3 large of eggs.
- Prepare 3 slice of tomatoes.
- Use 1/3 cup of grated parmesan cheese.
- Use 1 tbsp of water.
- Get of nonstick spray.
- Take 1 of salt and pepper.
Steps to make Low carb egg sandwich:
- Beat your eggs. Spray your pan with nonstick..
- Heat a pan. Then take cheese and form a ring on the pan about 7 inches across. Don't overheat turn it off heat just long enough to pour your egg.
- Pour some your eggs in the center of cheese ring. About half of them, don't overflow turn your heat back on. When the eggs turn a bit white cover with a lid..
- Lift the lid take the water aput around the out side part of ring of cheese. Cover immediately to steam the eggs. This will take seconds to do..
- Take lid off turn your egg cheese ring over let stay about 20 seconds remove to a plate. This is you bread substitute. Careful when you salt your tomatoes because the cheese taste salty already..
- Take emaining eggs and fry till done put on top of cheese ring egg add tomatoes salt pepper fold egg over serve hope you enjoy..
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