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Before you jump to Spicy Beef Curry lettuce wraps recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how important it is to have a heart that is healthy. Think about it: if your heart isn’t fit then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that a number of specific foods are good for making your heart feel better? If you are interested to know which foods you should be eating to improve your heart health, continue reading.
Remember when your mom and dad would tell you an apple a day keeps the doctor away? The truth is that apples contain loads of great stuff in them to help promote a healthy heart. Appleas contain tons of soluble fiber which acts kind of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. One Red Delicious apple daily can make your LDL cholesterol levels fall by as much as 8 percent! That’s a wonderful number for an individual who desires a healthier heart.
There are lots of foods that you can consume that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. These foods are essentially good for the heart, however. Try to begin eating these foods daily. Your heart is going to be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to spicy beef curry lettuce wraps recipe. You can have spicy beef curry lettuce wraps using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Spicy Beef Curry lettuce wraps:
- Take 1 lb of ground beef.
- Prepare 1/2 cup of chopped onion.
- Take 1/2 cup of chopped green bell pepper.
- Prepare 2 tsp of crushed red pepper.
- You need 1 1/2 tsp of curry powder.
- Use 1 tsp of garlic salt.
- Provide 1 head of iceberg lettuce.
Steps to make Spicy Beef Curry lettuce wraps:
- Saute onions and peppers in hot pan until soft. Add ground beef, drain grease when about 3/4 of the way done. Add curry, red pepper, and salt and finish cooking..
- Wash lettuce and tear leaves to make little bowls. Fill with beef curry and enjoy!.
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