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Before you jump to Low carb tortilla pizza recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body calls for the heart to be healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that getting regular exercise and following a healthy lifestyle both factor greatly into the overall health of your heart. However, did you know that there are several foods that have been found to help you improve your heart health? In the following paragraphs, you will discover which foods are great for your heart.
Fish is perhaps the heartiest food you can ingest. You probably know this since you’ve probably been told to make sure that you eat fish at least two times a week. This is basically true if there are some issues with your heart or if your heart is unhealthy. Fish is loaded with Omega 3’s which work to process cholesterol and turn it into healthy energy. Eat fish during at least two meals per week.
There are a whole lot of foods that you can eat that will be great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are especially great for the heart, though. Try to introduce these healthy foods into your diet on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to low carb tortilla pizza recipe. To make low carb tortilla pizza you only need 6 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to cook Low carb tortilla pizza:
- Use 1 of Mission wheat low carb tortilla.
- Use 1/2 cup of Great Value mozerella cheese.
- You need 3 tablespoons of Francistco Rinaldi pizza sauce.
- Use 5 of pepperoni slices.
- Provide 3 of table spoons of coconut oil.
- Prepare of `(Optional) Pizza toppings of your choice,mushrooms,sausage,ect.
Instructions to make Low carb tortilla pizza:
- Place a small skillet on the stove a on meduim heat..
- Pour or scoop coconut oil into the skillet..
- Place the tortilla flat in the skillet..
- Cook 20 secs then flip. Coninue cooking until golden brown..
- Remove tortilla from skillet and let it cool.
- Preheat oven to 375 degrees.
- Place parchment paper in a shallow pan or on a cookie sheet. Place the tortilla on the parchment paper..
- (Optional) You can use cooking spray instead of parchment paper to create a nonstick cooking surface. Simply spray th bottom of the pan..
- Spread the pizza sauce on the tortilla. Then sprinkle the mozerella cheese.Finally add the pepperoni..
- Place in a preheated 375 degree oven.
- Bake for ten minutes or until the cheese is melted..
- Remove from oven and let it cool for 1 minute..
- Serve warm.
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