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Before you jump to Low carb hamburger buns recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you must have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and get regular exercise. Do you know, however, that several specific foods are great for improving the health of your heart? If you want to know which foods you should be eating to improve your heart health, keep on reading.
Do you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that apples contain numerous minerals and elements that keep your heart healthy. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. One Red Delicious apple daily can make your LDL levels go down by as much as 8 percent! This is a great number for a person who wishes his or her heart to be healthier.
There are plenty of foods you will find that that are great for your body. To be sure, the foods listed in this article can help your body in many ways. They are particularly great, however, for promoting a healthy heart. Introduce these healthy foods into your diet daily. Your heart is going to be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to low carb hamburger buns recipe. You can have low carb hamburger buns using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Low carb hamburger buns:
- You need 1 of Half cup each milled flaxseed, Almond flour, Gluten-free flour.
- Prepare 1 of one egg.
- Take 1 of Half cup plain Greek yogurt.
- You need 1 of season to your liking. I use garlic pepper..
Instructions to make Low carb hamburger buns:
- Mix dry ingredients first then add egg and yogurt (can also use sour cream).
- Divide dough into 6 even balls. Wet hands and flatten out dough..
- Bake at 350* for 20 minutes or until golden brown..
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