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Before you jump to Keto Apple cake recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are certain that you need to have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already are aware that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Do you know, though, that a number of specific foods are terrific for making your heart be healthier? Today, you will learn which foods are good for your heart.
Do you remember when your mom and dad would say to you that an apple a day keeps the doctor away? Apples are loaded with things that will keep your heart healthy. Appleas contain loads of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Consuming just one Red Delicious apple each day can make your LDL levels drop by as much as 8%. That’s a great number for somebody who wants a healthier heart.
There are lots of foods that you can consume that are good for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. They are essentially good, though, for making your heart healthy as it possibly can. Try introducing these foods into your diet daily. Your heart is going to be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to keto apple cake recipe. To make keto apple cake you need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Keto Apple cake:
- Provide 7 of apples.
- Use 3 cups of almond flour.
- Use 1 1/2 cups of melted butter.
- Get 1 1/2 cups of sugar replacement.
- Prepare 3 of eggs.
- Take 1 tsp of salt.
- Prepare 1 tsp of baking soda.
- Provide 1 tsp of ground cinnamon.
- Provide 1 tsp of lemon extract.
- You need 1 cup of walnuts. Chopped.
- Prepare 1 cup of raisins.
Instructions to make Keto Apple cake:
- Preheat the oven to 350f. Grease a 9 inch pan.
- Peel, core and quarter and slice apples into a bowl,, squeeze some lemon juice over prevent them to get brown. set aside.
- With an electric mixer Beat the oil and sugar rep. Together. Until blended. Add eggs until the mixture is creamy, sift together the flour, salt, baking soda and cinnamon, fold the flour mix. Into the egg mix. With the lemon extract..
- Stir in the apples. Walnuts and the raisins, pour into the baking pan. Bake 1 hour 15.) check after 50 minutes).
- You can sprinkle some confectioners sugar top of the cake..
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