Simple Way to Prepare Favorite Keto Bagels

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Before you jump to Keto Bagels recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can In Addition Be Advantageous For Your Health.

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For individuals who use oil when cooking you ought to be aware that the consumption of coconut oil does not make you fat unlike other oils that you might be using. The reason for this is the fact that the ingredients that are in coconut oil are easily transformed into energy and so the coconut oil is burned off very quickly. This also means that you are going to wind up producing energy within your body from the usage of this item, so it helps you to not feel sluggish all of the time.

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We hope you got benefit from reading it, now let’s go back to keto bagels recipe. You can cook keto bagels using 14 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Keto Bagels:

  1. Get 1 tsp of instant yeast.
  2. Take 1 tsp of coconut sugar.
  3. You need 2 tbs of warm water.
  4. Use 1/2 tsp of beef gelatin.
  5. Provide 2 tbs of boiling water.
  6. Take 1 cup of almond flour.
  7. Prepare 1 1/2 tsp of psyllium husk powder.
  8. Get 2 tsp of baking powder.
  9. Use 1 1/2 cup of shredded low moisture part skim mozzarella cheese.
  10. Prepare 1 ounce of cream cheese.
  11. Get 1 of large egg, lightly beaten.
  12. Use of Any oil for your hands.
  13. Take 1 of large egg, lightly beaten with 1 tbsp water to wash the babel.
  14. Provide of Everything bagel seasonings.

Instructions to make Keto Bagels:

  1. 50ml boiled water with.3125 gr agar agar (1/8 tsp) (or 1/2 tsp beef gelatin add in boiling water) let it boil and cool it down. Set the oven to 400f..
  2. In a small bowl, add yeast, coconut sugar and warm water stir. Set aside about 5-10 minutes..
  3. In a medium bowl whisk together 1 cup almond flour 1 1/2 tsp psyllium husk powder and 2 tsp baking powder and set aside.
  4. In a microwave safe bowl, add 1 1/2 cup mozzarella cheese and 1 oz cream cheese microwaved 60 sec. and give a stir and microwave again about 20 seconds until cheese fully melted.
  5. Stir yeast mixture and dissolved gelatin into melted cheese until combined, then stir the beaten egg. Stir in the almond flour mixture until it forms a dough.
  6. Oil your hands knead the dough a few times until becomes a ball.Divide the ball into six pieces..
  7. Roll each piece into a rope and attach the ends to make a bagel shape. The center opening better be about 1 1/2” in diameter (about knuckle of tip of my pinky finger from.its knuckle).
  8. Arrange the bagels on the prepared baking tray. Lightly brush the tops with egg wash mixture -and sprinkle on the everything bagel seasoning. Bake until golden on the bottom, 11-14 minutes..

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