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Before you jump to Keto Friendly Pizza recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already realize that the body needs a heart that is strong and healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that a number of specific foods are great for improving the health of your heart? If you would like to know which foods to eat to improve your heart health, go on reading.
Beans, would you believe it, are actually good for your heart health. The after effects of consuming them may not have a pleasant smell, but they’re great for the inside of your body. This doesn’t mean that simply eating beans will neutralize the effects of other unhealthy foods you might be ingesting. What is true, however, is that including green beans on your green salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are tasty–good enough that you are likely to not miss consuming meat.
There are tons of foods that you can add to your diet that will be good for your body. To be sure, the foods cited in this article can help your body in all sorts of ways. They are particularly great, however, for improving your heart health. Introduce these healthy foods into your diet daily. Your heart will be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to keto friendly pizza recipe. To make keto friendly pizza you need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Keto Friendly Pizza:
- Get 1 tsp of instant yeast.
- Take 2 tbs of warm water.
- Get 1 cup of almond flour.
- Take 1 tsp of psyilium husk powder.
- Take 1 tsp of baking powder.
- Use 1 1/2 cups of shredded low mositure part skim mozzarella cheese.
- Provide 1 ounce of cream cheese.
- Use 1 of large egg,lightly beaten.
- Get of avocado oil,olive oil,or ghee for your hands.
Instructions to make Keto Friendly Pizza:
- Preheat the Oven to 425 F,in a small bowl,add the yeast and warm water and stir to combine,set aside about 5-10 min, until foamy.in an large microwave safe bowl,add mozzarella and cream cheese,microwave for 1 minute and stir,if not fully melted continue microwaving 20 more sec.in another small bowl whisk almond flour,psyllium husk powder, and baking powder,set aside.
- Stir foamy yeast mixture into melted cheese until well combined, and stir in beaten egg.Then add into dry ingredient mixture stir untul it forms a dough.you can oil your hands prevent sticking to all over your hands.you just knead the dough couple of times..
- Roll the dough out between two pieces of parchment paper to a 12' circle..I did measure my pizza pan putting underneath the dough, then i did flip upside down,and then fixed the dough..
- Poke the dough in several places with a fork.Bake 6 minutes,(i did bake 8 minutes),and check it,if necessary keep it a minute more..
- Add your favorite toppings, (after i turned off the oven, i did add my toppings, then I put my pizza back in the oven. I like my veggies almost raw.) you can bake the dough little less and take it off the oven, then add your toppings and bake fully with the veggies.up to you..
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