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Before you jump to Keto gingerbread cookies recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are certain that you must have a strong and healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be either. You already know that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. But did you know that there are some foods that have been found to help you improve your heart health? If you would like to know what to eat to improve your heart health, continue reading.
Know that fish is one of the healthiest meats out there. You already know this as, by now, you’ve probably been told to consume fish at least two times each week. This is especially true for those suffering from heart problems or who are worried that their hearts are unhealthy. Fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try to consume fish in two meals every week.
There are plenty of foods out there that that are terrific for your body. To be sure, the foods discussed in this article can help your body in numerous ways. They are particularly great, however, for improving your heart health. Try to introduce these foods into your diet on a regular basis. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to keto gingerbread cookies recipe. To cook keto gingerbread cookies you need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Keto gingerbread cookies:
- Get 75 g of Melted butter/ coconut butter.
- Use 1 tbsp of Cream cheese.
- Take 6 tbsp of Coconut flour.
- Get 1 tsp of Baking powder.
- Get 2 tsp of Ground ginger.
- Provide 1 tsp of Ground cinnamon.
- Prepare 1 tsp of Vanilla extract.
- Take 1/4 tsp of Ground nutmeg.
- Take of Sweetener (optional).
Instructions to make Keto gingerbread cookies:
- Mix melted butter and cream cheese. For red one add also food coloring 🔴.
- Add other ingredients and mix well.
- Before you start making gingerbreads place the dough into fridge for 30 minutes. It will be much easier to cut it when it’s cool enough. Preheat oven 347 F/ 175 C. Bake gingerbread for 10-15 min..
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