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Before you jump to Keto friendly vegan GF seed bread recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know how essential it is to have a heart that is healthy. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be either. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Still, are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? Today, you will find out which foods are good for your heart.
Be aware that your heart will be healthy if you consume blueberries. You should know that blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene works very much like the resveratrol found in grapes. Pterostilbene helps the body be better at breaking down fats and choelsterol. The easier it is for your body to break down fat and cholesterol, the less likely it is for those things to accumulate in your arteries and cause heart problems. That, essentially, helps your heart be healthy.
There are tons of foods that you can eat that will be great for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are particularly great, though, for promoting a healthy heart. Start eating these hearty foods each day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to keto friendly vegan gf seed bread recipe. You can cook keto friendly vegan gf seed bread using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Keto friendly vegan GF seed bread:
- You need 1 cup of raw sunflower seeds.
- Use 1 cup of raw pumpkin seeds.
- Take 1/4 cup of chia seeds.
- Take 1/2 cup of pea protein powder.
- Use 1/4 cup of psyllium husks.
- Get 1/2 tsp of water.
- Get 1/4 cup of tahini (room temperature).
Instructions to make Keto friendly vegan GF seed bread:
- Preheat the oven to 375 f use parchment paper to line the loaf pan size 9 by 5 inch.leave 2 inches of extra parchment on each long side of the pan to remove the loaf easy after bake..
- In a mixing bowl whisk together seeds, protein powder, psyllium husks and salt.
- In a small bowl stir tahini and water.
- Pour tahini mixture over seed mixture and stir until they combined and thickened.
- Scoop the dough into the lined loaf pan, spread evenly.
- Bake 85-90 minutes or until the crust is hard. Remove the bread and let cool completely.
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