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Before you jump to Keto Cookie Dough Fat Bomb Snacks recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware that you should have a strong and healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be healthy either. You already understand that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Did you already know, however, that there are some foods that can help your heart be healthy? Go on reading to discover which foods are beneficial for your heart.
Know that blueberries are terrific for your heart. You’ll be happy to know that blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant can help your body improve its ability to process the fat and cholesterol you take in. The easier it is for your body to break down fat and cholesterol, the less probable it is for those things to accumulate in your arteries and cause problems for your heart. That, essentially, helps your heart be healthy.
There are plenty of foods that are great for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are particularly terrific, though, for promoting a healthy heart. Try to introduce these foods into your diet regularly. Your heart will be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to keto cookie dough fat bomb snacks recipe. You can cook keto cookie dough fat bomb snacks using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Keto Cookie Dough Fat Bomb Snacks:
- Provide 1/2 cup of butter (melted).
- Provide 1/3 cup of powdered erythritol (or more to taste).
- You need 1/4 tsp of full flavor molasses.
- Take 1 tsp of vanilla extract.
- Get 1 1/2 cup of almond flour.
- Take 1/2 cup of vanilla flavored collagen or keto shake powder.
- Take 1/4 tsp of sea salt.
- Use 1/4 cup of Lilly's semisweet chocolate chips.
Instructions to make Keto Cookie Dough Fat Bomb Snacks:
- Using blender and mix butter, erythritol, vanilla, and molasses in a large bowl until smooth and somewhat fluffy.
- In another bowl, mix dry ingredients well except for chocolate chips.
- Add dry ingredients slowly to butter mixture beating on medium speed.
- Dough should form into clumps once well mixed. Test for sweetness then add chocolate chips.
- Refrigerate for twenty minutes then divide into 1TBS balls and refrigerate for an hour or freeze into tubs for later.
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