How to Prepare Favorite Keto Friendly Cauliflower Rice stuffed Peppers

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Before you jump to Keto Friendly Cauliflower Rice stuffed Peppers recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to keto friendly cauliflower rice stuffed peppers recipe. To make keto friendly cauliflower rice stuffed peppers you only need 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Keto Friendly Cauliflower Rice stuffed Peppers:

  1. You need 4 1/2 cup of cauliflower rice 600g.
  2. Take 2 tbs of olive oil.
  3. Use 2 of chopped garlic clove.
  4. Get 1 1/2 tsp of smoked paprika.
  5. Provide 1/2 tsp of dry oregano.
  6. Prepare 200 of ml/7fl vegetable stock.
  7. Get 2 of diced tomatoes.
  8. Provide 1 handful of chopped parsley.
  9. Prepare 2 of small bell peppers.
  10. Prepare of Salt and pepper.

Steps to make Keto Friendly Cauliflower Rice stuffed Peppers:

  1. Preheat oven to 350f, if you have a whole cauliflower florets use food processor until rice like in texture. Heat the olive oil in a large sauté pan set over a medium heat until hot add onion, garlic sauté until softened..
  2. Stir in paprika oregano. Turmeric, garlic powder the. Stir in “rice” and stock, bring to boil then reduce the heat and simmer until tender. Add tomatoes and parsley, salt and pepper.set aside to cool.
  3. Cut the peppers in half,arrange in a baking dish and fill with mixture. Drizzle with olive oil Bake 40 or so minutes. Until peppers are tender..
  4. Delicious !.

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