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Before you jump to Keto Apple cake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body calls for a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already are aware that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. Are you aware, however, that several specific foods are good for improving the health of your heart? In the following paragraphs, you will learn which foods are great for your heart.
Be aware that blueberries are terrific for your heart. Here’s an interesting fact: Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol as well as fats. If your body has the ability to easily break down fat and cholesterol, they are not going to accumulate in your body or cause heart problems. That just means that it helps keep your heart as healthy as it can be.
There are lots of foods out there that that are terrific for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are particularly great, however, for improving your heart health. Try to begin consuming these foods daily. Your heart is going to be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to keto apple cake recipe. You can cook keto apple cake using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Keto Apple cake:
- Provide 7 of apples.
- Take 3 cups of almond flour.
- You need 1 1/2 cups of melted butter.
- You need 1 1/2 cups of sugar replacement.
- Take 3 of eggs.
- You need 1 tsp of salt.
- Provide 1 tsp of baking soda.
- Take 1 tsp of ground cinnamon.
- Prepare 1 tsp of lemon extract.
- Provide 1 cup of walnuts. Chopped.
- Get 1 cup of raisins.
Instructions to make Keto Apple cake:
- Preheat the oven to 350f. Grease a 9 inch pan.
- Peel, core and quarter and slice apples into a bowl,, squeeze some lemon juice over prevent them to get brown. set aside.
- With an electric mixer Beat the oil and sugar rep. Together. Until blended. Add eggs until the mixture is creamy, sift together the flour, salt, baking soda and cinnamon, fold the flour mix. Into the egg mix. With the lemon extract..
- Stir in the apples. Walnuts and the raisins, pour into the baking pan. Bake 1 hour 15.) check after 50 minutes).
- You can sprinkle some confectioners sugar top of the cake..
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