Simple Way to Prepare Award-winning Keto: Shrimp Spinach Salad

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Before you jump to Keto: Shrimp Spinach Salad recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already have some knowledge of how crucial it is to have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that there are several foods that can help your heart be healthier? Continue reading to find out which foods are great for your heart.

Fish is possibly the heartiest food you can eat up. You already know this since, by now, you’ve likely been taught to consume fish at least twice a week. This is especially true if you have problems with your heart or if your heart is in not too good a shape. Fish is rich in Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Try to include fish in at least two of your meals per week.

There are many foods that you can include in your diet that will be great for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are especially good, though, for improving your heart health. Incorporate these heart-healthy in your diet regularly. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to keto: shrimp spinach salad recipe. You can cook keto: shrimp spinach salad using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Keto: Shrimp Spinach Salad:

  1. Take 85 g of shrimps.
  2. Prepare 1 tbsp of butter.
  3. You need 1 tsp of minced garlic.
  4. Get 5 of cherry tomato.
  5. Get 2 cups of spinach.
  6. Use 1/4 of lemon.
  7. Prepare 1/4 cup of shredded parmesan cheese.

Instructions to make Keto: Shrimp Spinach Salad:

  1. In a large skillet, heat butter over medium heat. Add shrimp and garlic and cook until shrimp turn pink, 3 to 4 minutes. Remove from heat..
  2. Cut cherry tomatoes in half. Combine in a salad bowl with spinach. Top with shrimp..
  3. Squeeze ½ tbsp lemon juice over salad; sprinkle with salt and pepper to taste. Sprinkle with parmesan..

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