Steps to Make Speedy Keto : RIBEYE w/ Wild Mushroom Cabbage Slaw. 5.5g Carbs

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You already know that you have to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. Do you know, though, that there are some foods that can help you have a healthy heart? In the following paragraphs, you will learn which foods are great for your heart.

Blueberries are fantastic for helping your heart be healthy. Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at processing cholesterol as well as fats. The better it is for your body to process fat and cholesterol, the less probable it is for those things to accumulate in your arteries and cause heart problems. This, then, makes your heart as healthy as possible.

There are lots of foods out there that that are good for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Introduce these foods into your diet on a regular basis. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to keto : ribeye w/ wild mushroom cabbage slaw. 5.5g carbs recipe. You can cook keto : ribeye w/ wild mushroom cabbage slaw. 5.5g carbs using 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Keto : RIBEYE w/ Wild Mushroom Cabbage Slaw. 5.5g Carbs:

  1. Get 1/2 head of Savoy Cabbage.
  2. Get 8 of oz.. Ribeye.
  3. Take 3 cloves of Garlic (chopped).
  4. Prepare 1/2 Cup of Wild Mushrooms.
  5. Prepare 2 tbsp of Salted Butter.
  6. You need 3 tbsp of Olive Oil.
  7. You need 2 tsp of Worcestershire.
  8. Use 1 of Green Onion.
  9. Provide 1 tsp of Dried Oregano.
  10. Use 1 tsp of Dried Marjoram.
  11. Get of Pink Himalyan Salt.
  12. Get of Ground Black Pepper.

Instructions to make Keto : RIBEYE w/ Wild Mushroom Cabbage Slaw. 5.5g Carbs:

  1. In a frying pan add 1tbsp of Olive Oil and Chopped Garlic. Let it brown slightly. Add shredded or thinly cut Savoy Cabbage. Toss.
  2. After about 4-5 minutes the cabbage will have cooked down somewhat. Move to side of pan. In same pan add Wild Mushrooms, 1tbsp of Salted Butter, Worcestershire Majoram and Oregano.
  3. Let all cook, keeping the mushrooms and cabbage seperate but in same pan. Toss together for the last 3 minutes..
  4. In a seperate pan, heat 1 tbsp of Olive Oil and 1 tbsp of Salted Butter. Add Ribeye cook to desired temperature. Let meat rest for 5 minutes..
  5. Chop the Green Onions use as garnish. Salt and Pepper to taste..
  6. BON APPETIT!.

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