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Before you jump to Keto friendly sugar cookies recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you must have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. But are you aware that there are some foods that have been discovered to help you improve your heart health? If you want to know which foods to eat to improve your heart health, continue reading.
Can you remember when your parents would remind you that an apple a day keeps the doctor away? The truth is that apples contain loads of terrific stuff in them to help promote a healthy heart. They are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. The truth is that eating just one Red Delicious apple daily can trigger as much as an eight percent decrease in your bad cholesterol levels. This is a terrific number for a person who wishes his or her heart to be healthier.
There are tons of foods that you can eat that will be great for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. They are particularly great, though, for improving your heart health. Incorporate these foods in your diet each day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to keto friendly sugar cookies recipe. You can cook keto friendly sugar cookies using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Keto friendly sugar cookies:
- Prepare 2 cups of almond flour.
- Use 1/3 cup of swerve sweetener.
- Provide Pinch of Himalayan salt.
- Take 1 tsp of vanilla extract.
- Take 1/2 cup of melted butter.
- Use 1 of egg.
Instructions to make Keto friendly sugar cookies:
- Preheat the oven at 300 f. Mix first 4 ingredients.add melted butter.add 1 egg, mixture very well. Until they are all combined..
- Lay cookie sheet with parchment paper and Using measuring cup place the dough evenly into cookie sheet and use your fingers to press the portions, cook about 25-27 minutes, until edges turn brown. since I doubled the ingredients I had 23 cookies so far, you will have 12.
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