Before you jump to Ben’s Dry Rub (Great on chicken,beef & pork) recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.
Enjoying healthy foods makes all the difference in how we feel. We have a tendency to feel way less gross after we increase our consumption of healthy foods and reduce our consumption of processed foods. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Choosing healthier food choices can be challenging when it’s snack time. Shopping for snack foods can be a challenge because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?
If you are not hypersensitive to nuts, try consuming some almonds! Almonds offer a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. These kinds of nuts have lots of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which can often cause you to be sleepy. But when you eat almonds, you do not feel like you need to sleep a while. Rather, these nuts help to reduce stress and provide a calming feeling throughout your body. Your emotional state is often lifted by just eating almonds.
You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to ben’s dry rub (great on chicken,beef & pork) recipe. To cook ben’s dry rub (great on chicken,beef & pork) you need 9 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Ben’s Dry Rub (Great on chicken,beef & pork):
- You need of Brown Sugar.
- Get of Chili Powder.
- Prepare of Paprika.
- Prepare of Cumin.
- You need of Onion Powder.
- Prepare of Garlic Powder.
- Provide of Italian Seasoning.
- Take of Each Salt & Pepper.
- Take of Cayenne Pepper (optional).
Steps to make Ben’s Dry Rub (Great on chicken,beef & pork):
- Apply on your favorite meat and enjoy! (If using this rub on ribs apply to the ribs the night before you cook them and let sit over night).
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