Steps to Make Quick Keto Buttermilk Pancakes

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Before you jump to Keto Buttermilk Pancakes recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Wonderful Product And Can In Addition Be Beneficial For Your Health.

Many individuals don’t realize that coconut oil has lots of benefits to it and is actually something you ought to be using regularly. Unlike other products you can purchase available today this device will have a wide variety of health benefits for your body. One more thing I would like to point out about the use of coconut oil is that it is not only something which can be used internally or externally, it is something which can be used for both. In this article we are going to be looking at a number of the benefits that are connected with the usage of coconut oil when compared to other oils.

Virtually any other kind of cooking oil you may possibly use will wind up turning into fat inside your body, nevertheless this is not the case when you use coconut oil. The reason for this is the fact that the ingredients that are in coconut oil are easily turned into energy and so the coconut oil is burned off very fast. You ought to understand that you can use this oil to produce energy for your body and it is going to also provide you with energy, eliminating any sluggish feelings you may have each day.

Another thing I want to point out is that there’ve actually been scientific studies performed which show that coconut oil might have anti bacterial an antiviral effects on the body. For people that are looking to live a healthier life you will probably find that removing your traditional cooking oils and replace it with coconut oil can be a terrific place to start. There are different vitamin organizations right now contemplating the thought of promoting coconut oil as a supplement, but you can start receiving the advantages from this oil today.

We hope you got insight from reading it, now let’s go back to keto buttermilk pancakes recipe. To cook keto buttermilk pancakes you only need 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Keto Buttermilk Pancakes:

  1. Get 1/3 cup of coconut flour.
  2. Take 1 tbs of Erythritol.
  3. Take 1/2 tsp of baking powder.
  4. You need 1/2 tsp of baking soda.
  5. Prepare 1/4 tsp of salt.
  6. Get 1/4 tsp of xanthan gum.
  7. You need 1/2 cup of buttermilk.
  8. Use 1 of egg.
  9. Take 2 tbs of sour cream.
  10. You need 1 tbs of melted unsalted butter.

Steps to make Keto Buttermilk Pancakes:

  1. Combine dry ingredients together (coconut flour down to the xanthan gum).
  2. Combine wet ingredients in a separate bowl (buttermilk down to the melted butter)..
  3. Mix dry ingredients with wet ingredients..
  4. Do not over mix. I repeat, do not over mix. The mixture will be thick, but this makes about 4-5 portion sized pancakes..
  5. Takes a bit longer to cook, but that's ok..
  6. Heat a little butter in pan and spoon (I used a tablespoon) into pan. Flip when firm at bottom..
  7. I topped with a little butter and no syrup. One small pancake was enough for me as these are pretty thick, filling and tasty..
  8. .

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