Steps to Make Quick 4 cheese zucchini lasagna (keto)

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Before you jump to 4 cheese zucchini lasagna (keto) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

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Be aware that blueberries are great for your heart. You’ll be glad to know that blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant assists your body to be better at breaking down your fats and cholesterol. The more effortless it is for your body to process fat and cholesterol, the less apt it is for those things to build up in your arteries and cause heart problems. That just means that it helps keep your heart healthy.

There are tons of foods that you can eat that will be great for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Try to begin consuming these health food every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to 4 cheese zucchini lasagna (keto) recipe. To cook 4 cheese zucchini lasagna (keto) you only need 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare 4 cheese zucchini lasagna (keto):

  1. Prepare 3 lbs of ground turkey browned and drained.
  2. Take 4-5 of zucchini’s sliced longways and steamed for 12 min in microwave.
  3. You need 4 of eggs whisked.
  4. Use 1 (8 oz) of bag of low fat mozzarella shredded.
  5. Prepare 1 (8 oz) of bag of sharp cheddar shredded.
  6. You need 1 (8 oz) of low fat cream cheese.
  7. Use 1/2 cup of parm cheese.
  8. Provide 1 can of cream of chicken healthy request.
  9. You need to taste of Salt and pepper.

Instructions to make 4 cheese zucchini lasagna (keto):

  1. Brown the ground turkey And season with some salt and pepper. While that’s going whisk together in large bowl the eggs, Parmesan cheese, cream of chicken, salt and pepper. Mix in softened cream cheese, bag of cheddar and half of the bag of mozzarella..
  2. Slice zucchini long ways and place in microwave safe dish and cook for 12-15 min to steam. Drain water and place on towl.
  3. Drain, then let the meat cool and then add to the egg and cheese mixture. Layer zucchini in deep dish greased casserole pan, then mixture and repeat. About 3 layers. Top with remaining mozzarella.
  4. Bake at 350 for 40-50 min or until golden on top. Keep uncovered.

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